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A winter’s tale
As snowflakes fall across Barcelona the sky glows a shade lower, and on opening my eyes a stinging cloudiness across my gaze and dull ache in the limbs signals that all is not quite as expected. A...
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The Yin and the Yang
Almost one month for the Barcelona Yoga Conference? Are you excited?! By now, perhaps you´ve checked the program and chosen to take some classes with your favorite teachers or participate in some of...
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El verano y el corazón
Este año BYC ofrece nuevamente interesantes sesiones de Yin Yoga de la mano de maestros como Mirjam Wagner o Biff Mithoefer. Este estilo se basa principalmente en los conceptos yin y yang del taoísmo y...
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Yin Yoga with Mirjam Wagner : A Journey to yourself!
Enjoying the quiet ! We started the class chanting & Mirjam explain to us what’s really Yin Yoga. Yin Yoga is a therapeutic, quiet practice that creates more space on a physical, energetic and...
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Gansos salvajes
La primera clase a la que asistí con Biff Mithoefer era al aire libre, en aquella especie de gran carpa aislada al otro lado del repertorio de stands y gran parte de la concurrencia. Nunca había...
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Yin Yoga & Reiki
En esta edición de Barcelona Yoga Conference podemos disfrutar de maravillosas sesiones de Yin Yoga, un estilo que particularmente me gusta mucho y en el que hallo muchos beneficios a todos los...
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10 Reasons to join Barcelona Yoga Conference July 20-24, 2017
1. Barcelona Yoga Conference is one of Europe’s largest yoga conferences. Credit: Barcelona Yoga Conference That’s right. According to the ultimate guide of yoga conferences around the world, Barcelona...
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Learning to listen: healing body and soul according to Mirjam Wagner
Photo credit: Mirjam Wagner I first saw Mirjam during the BYC 2014. It was a Yin Yoga class, and there were so many people who came to practice with her, that they had to be accommodated outside of the...
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Alinearse con el Camino del Corazón: Entrevista con Mirjam Wagner
Tras un año de ausencia, Mirjam Wagner nos regalará de nuevo su presencia y sus exquisitas clases de Yin yoga en esta edición de la Barcelona Yoga Conference. Al final del blog puedes ver sus horarios...
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The Transformative Power of Yin
My relationship with Yin Yoga has been an on-and-off love affair. The very first encounter was breathtaking: After quite a sweaty Vinyasa flow Meghan Currie put us into poses I had never tried before....
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Winding down with Mirjam Wagner
After a full day of all kinds of Yoga, chilling, chatting, Kirtan here, Paella there, one can easily feel a little out of tune. Mirjam Wagner’s Yin class in the evening seamed perfect to come back to...
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Volando en las nubes con Broome &co
La clase de Patrick Broome en mi tercer día de práctica fue como un bálsamo. Comenzó con una técnica de meditación japonesa que consistía en sacudir (shake shake shake) el cuerpo, cada articulación,...
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Shaking meditation, yin yoga & yoga nidra
This was the special combination proposed by Patrick Broome in today´s practice. We started with the “shaking meditation”. Patrick explained that it was developed by indian philoshopher and well known...
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Taking the Bhav home with me
Sitting on the terrace of a cozy little café by the beach, the gulls screaming, the sea lying still like a lake under a cloudy sky I reflect on what happened to me during the last two days of the...
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shamanic yin
The perfect end of the day was a shamanic yin yoga practice led by Valentina Duna & Geraldine Lethenet. The room was packed, a clear sign that the world we live in, every time more and more yang,...
View ArticleMusic to Make You Move: The Ultimate Yoga Playlist
You know those moments in your yoga practice when everything is quiet- your body, your breath, your mind? I cherish those transcendental pauses within the noisy confusion of daily life. However, there...
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